PinnedPublished inLife At 528010-year Gut ChecksTell me, what is it you plan to do with your one wild and precious life? - Mary OliverNov 13, 20231Nov 13, 20231
PinnedPublished inLow Carb Lung DocStriving toward wellness means retreating from the “War on obesity”A friend’s TEDx Talk and an frameshift in the journey toward metabolic health and wellnessOct 14, 2023Oct 14, 2023
PinnedPublished inLife At 5280Fat Pursuit Workshop 2023… And Ultra Blog about an Ultra ExperienceMy blog post about the Fat Pursuit Workshop 2023. If you ever want to winter bikepack, this workshop is for you!Jan 9, 2023Jan 9, 2023
PinnedPublished inLife At 5280From anticipation to actualization: Racing for Healthcare HeroesPlease join me in racing for healthcare heroes!Jul 24, 2021Jul 24, 2021
PinnedPublished inLife At 5280It’s almost time to ride — On prep and goals, with 6 days to goThis past week has been filled with final prep work for the Colorado Trail race — from making sure I am caught up at work and with clinic…Jul 19, 2021Jul 19, 2021
Published inLife At 5280Living my Dream: 527 Miles for HopeLessons from the Colorado TrailAug 301Aug 301
Nifty nifty, look who’s 50: Lessons, goals, and gratitudeOn March 9 I hit a personal milestone — I turned 50. And this event has brought all sorts of thoughts and emotions along with it. I…Mar 10Mar 10
We Are All Artists: Creations by Healthcare WorkersImpressions from an increadible art show presented by the Colorado Resiliency Arts Lab (CORAL) on Feburary 9 at the Lighthouse Writers…Feb 10Feb 10
Published inLife At 5280Reflections on Fat Pursuit 2024In the 11th year of this event, we definitely turned it up to 11.Jan 14Jan 14
Published inLow Carb Lung DocLiving with Chronic Lung Disease and the Aggregation of Marginal GainsWhat does professional cyling have to do with lung health? A post about applying the principle of marginal gains to managing chronic…Oct 30, 2023Oct 30, 2023
